1/16/10

Yoga

I decided that I needed to have one thing for me.  I went to yoga a couple of weeks ago at the ward and I love it.  I got a yoga mat and I am trying to do some of the yoga poses for at least 20 minutes every day and an hour 2 days a week with the instructor.

Endrit tried to do some yoga with me today and he quit after 5 minutes.  I thought that was funny because he always thought that yoga was easy.  Now he knows better.

So, that is the thing that I have for me.  I guess that Endrit and I are getting on our health kick right now.  Hopefully it will be a lifestyle change.

1 comment:

Heather the Mama Duk said...

I've heard yoga is absolutely wonderful. Enjoy it!